BUILD at Home By Thrive Fitness is a comprehensive 12-week home-based weight gain program with the aim to increase full body muscle mass, with glute growth emphasis.

What you will get with the program:

• 60-Day Home Workout Program with a 3-day-a-week workout schedule.
• 150+ High-definition workout tutorials from Coach Mitchelle.
• Resistance bands and a set of Dumbbells are needed.
• Meal Guide & Macro Food List to help you eat a variety of healthy foods that will help you regain your energy levels, nourish your body, recover between workouts, build glowing healthy skin, and of course – help you crush your fitness goals.