Are you ready to embark on a transformative fitness journey? Look no further than ACE Certified Personal Trainer, Coach Mitchelle Adagala.
With Coach Mitchelle, you have the flexibility to choose between invigorating sessions at the gym or the comfort of your own home. Our competitive pricing is at just $20 or KES. 3000 for an 80-minute session in the gym or $30 or KES. 4500 for a 60-minute at-home training session (payment details to be communicated via email), ensuring that world-class fitness expertise is accessible to everyone.
Mitchelle specializes in a diverse range of fitness goals, including:
- Weight loss training, fat loss, and body recomposition.
- Elderly training, senior citizens health and fitness.
- Cardio endurance and performance running.
- Pre-natal and post-natal fitness for healthy mother and baby.
- Strength training.
- Hypertrophy/muscle growth training.
- Corrective and rehabilitative exercises.
- General health and fitness goals (exercising for well-being, mental health, functionality, and physical body health)
With her flexible schedule on Mondays, Wednesdays, and Fridays, from 5:30 a.m. to 7:30 p.m., you can easily find a time that suits you.
Ready to take the first step towards a healthier you? Email us at email@example.com with the subject line “PERSONAL TRAINING” to book your slot and let’s get started on your fitness journey today! Your goals, our guidance, your transformation.
NOW TAKING JANUARY TO JUNE 2024 CLIENTS.
SLOTS ARE LIMITED.